Paths + Programs

AN INVITATION FOR YOU TO EXPLORE, CONNECT, HEAL AND EMBODY THE WHOLENESS OF YOURSELF

TO BLOOM AND BLOOM AGAIN.

There are many ways we reach this spot in life. The spot where we are open to change, the spot where we begin to see we want change. We often dance around it, find ways to excuse or run from it only to have it surface yet again. As the denial becomes a bit less rigid, we begin to soften just enough to admit we may want to do this living gig differently. There is a quote by Thich Nhat Hanh ‘no mud, no lotus’ that struck me many years ago, suffering and pain are often a place that opens many to find another way, awakens us to see some of our autopilot habits and patterns are not in line with our heart or values. These moments can be given to us in one big kick or they can be fleeting nudges, yet when accumulated leave us looking in the mirror asking, when? Ultimately these moments can be ‘the sign’ and the conduit that transform your life to be the one you desire and deeply deeply know is available. Some arrive looking for change because they’ve been told to come, some come to find ways to help others. There are so many reasons why we are willing to explore and invite changes into our lives and each is a part of our own personal path. Change is not often a one and done thing nor is there a right or wrong way in, but rather an openness to see another way. So for today we are acknowledging that you are here, somehow you got here. I am excited for you. Welcome:)

There are many parts on our Human Bloom path and we are here to support you no matter where you are at today. My main invitation is, come as you are, all are welcome. Show up as you are today, and here you will be offered a space of safety and support to explore, learn and connect to the wholeness of who you are. You will be held and guided to anchor yourself as you reconnect and heal, honouring and make space within yourself to allow all the parts of you that are there waiting to be lived. Waiting to be experienced, to be felt and celebrated. To come alive.

This is an immersive program. It is set to move you beyond more learning to now implementing your learning + knowing. This is what supports your shift. This is not meant to only be more knowledge. It is meant to be practiced and lived and to transform your life from the inside out. This is done through an invitation to gain deeper + broader awareness + understanding of yourself and others, reconnecting within + healing, aligning your essence and soul to honour how you show up in life and ultimately building capacity + a safety within your body to live as this person you desire and know deep down you are.

The real game changer happens when you begin living all YOUR knowing. In The Being-NESS. ANchored. Aligned. Alive.

The peace + the joy, the freedom + the truth can be found here, here when you remember who you are + align that you in your everyday!

I know this to be true because the person this program is for, is me.

Below you will see the options available to begin your Human Bloom. All of the program options are available digitally or in person (if local or want to fly me to you in your private jet) or a combo of both, with the exception of self study program which is digital only. Consider checking out the FAQs page for more information on the Dig In + Bloom option differences when determining which may be your fit. If you have any further questions please sign up for a free consultation to discuss or shoot me an email.

Please don’t feel silly doing this, I would have avoided this in the past but it truly is a great opportunity to ask your questions with NO obligation or sales pitch. Honestly, that is the bonus of being on this side of healing, I trust deeply in your decision and believe every person has their own path, which may or not be this program. And only you know what is best for you:)

DIG IN + BLOOM PROGRAM (3 options)

The Dig In and Bloom program is the first program offered from The Human Bloom. It was created based on the pieces that were discovered as a way to reconnect within ourselves and build a relationship with living aligned and feeling alive. When I began the journey I did not know I was on a journey. I did not know I was disconnected from myself, in fact I would have told you I very much was a connected person. The journey showed many pieces that were needed for this to not only come true but even be possible. And such is this program, a compilation of these pieces, pieces to support a reconnection and relationship with you, within you.

This involves a safety in our body, a connection with our heart and a remembering of our soul’s truth and essence. This program was created to be more than additional knowledge, it was created to expand your understanding AND support the implementation of your knowing. To practice it in your daily life. Not only in those spots where you dedicate your time to rest or growth, but to build a life of living aligned to your heart and soul in each day. Practices to support building capacity in our bodies to allow expanding awareness and presence in a way that feels safe and sustainable, understanding + healing of past wounds and embodiment of the human being we know we desire and want to show up everyday being (note: that you without conditions + expectations).

This journey of reconnecting within myself was so profound that it led me to share it. I wanted everyone to experience it, but I learned quickly we all have our own paths and that is a wonderful thing. For those of you that feel called or nudged here I will share this, The Human Bloom is ultimately about embodying an open heart. For in the space of an open heart, any and everything is possible. Deep genuine compassion + love for yourself and others AND a fiery joyful passion that reminds you about all you care for and about. It is the space of your aligned aliveness. No bypassing to get here, it’s a different way in. A new understanding on being human. One that nourishes and shares from overflow, burn out rates are low:) Peace is actually found within, not based on a curated outer world that protects our wounds not our hearts. Turns out inner peace is as the words say:) And the reason I share this with you today, is because I knew the words and understood the concepts and now truly have experienced + embody them.

The Dig In and Bloom program is your path to a felt experience of living aligned and alive every day. And by alive, I mean alive in it all.

So what do you say? If you paused in this moment and let the first stream of autopilot responses wash over and out, then really listened to the next whisper or nudge that lays deeper. What do you hear? When you know you know… You just can’t shake the voice of the heart and the soul. It is ok if you hear no, the important part is that you hear this voice again. And if it is a YES, I can’t wait to connect :)

The full bloom - 1 on 1 Guided experience

3 month program - $1444 (payment options avail)

This is a 3 month program where I will walk alongside you as you break trail on your new path of connecting within, become familiar + own it. This program is designed for you to find a safe space to dig inward with the support + nourishment of a guide who also walks this path with you. Sort of like the Lonely Planet guide to doing your Inner Work:)

This program offers the following:

Individual personalized guidance + support to your needs as you complete the Dig In + Bloom 8 module program

Weekly 60 minute check-ins (in person or on line)

Daily practice tools + accountability pieces to implement

Weekly growth work

Unlimited email access to me during business hours

Coming Soon: The Bloom Room - Weekly Zoom Community Call with others exploring their Human Bloom too (lifetime access)

Access to all workshops offered during your 12 week program.

*For in person mentorship, our weekly check-ins can incorporate walking or hiking when able.

BONUS

1 - come as you are Session

1 - 60 min mentoring call in the month following the completion of your program.

DIg in + Bloom - self-study program

8 week program - $534 (payment options avail)

This is a 8 week program that can be completed on your own at any time that fits for you. It is an on-line program created to fit any lifestyle. This program is designed to guide your path inward where you unbury your true essence + feel the peace + joy that comes in your everyday when you practice living in alignment to you.

This program offers the following:

8 modules that are emailed to you weekly. Each module will contain a teaching, growth work, + daily practice tools for you to implement.

This is a self-study program however we do offer access to our community facebook group so that you can find connection with others who are or have taken our courses, who are blooming too.

Dig in + Bloom - group guided experience

10 week program - $777 (payment options avail)

This is a 10 week program where together with a group you will be supported + guided as you walk your own path inward. The program is designed for you to grow with the benefit of learning + sharing with others. Like a group class at the gym or a book club, this program offers connection as you each walk your paths along side each other with the guidance and support of a mentor.

This program offers the following:

8 modules that are emailed to you weekly. Each module will contain a teaching, growth work, + daily practice tools for you to implement.

Weekly 60 minute group check-ins (total of 8)

Access to our community facebook group

Bonus: 1 individual, 30 minute coaching call during the duration of the group program.

(also consider ‘choose your own adventure’ programs)

I offer individual consultation for anyone who:

• isn’t quite ready or sure the program is their fit

• is completing the self study or group program and wanting additional support + guidance

• would like some guidance + direction on next steps in life, would like to explore some pieces in your own life

• would like to do things better + different for yourself and/or to support your child(ren) +/or family

• looking for support to make some changes to your behaviours that no longer (or haven’t for a while) work for you

No matter where you are on this list, or if you are just feeling overwhelmed, lost, meh or wanting to expand to live more aligned, please know you are absolutely not alone, I have been there and I am here now to support you.

5 or 10 session packages available, or this can be customized.

This workshop consists of:

2 - 2 hour sessions gathering staff together (sessions held approx. 4 weeks apart)

3 - 1 hour sessions with your team lead (must designate a team lead to support the integration of this program. Sessions to be done prior, between, and upon completion of workshop)

Support, tools + guidance provided for team lead with intention to expand + equip their leadership role to support the implementation of healthy relationship qualities within the team. (aka. not just another program you take and forget about in a month)

*Additional on-going support + guidance to leadership team and/or sessions to support continued growth in team can be available as a program add-on. (i.e. monthly/bimonthly leadership check-in, quarterly/annually interactive team sessions)

I am so honoured to offer this is a beautiful experience to you. It quickly become a favourite practice in my own life and now in my offerings. You are invited to be held with love and acceptance as you are guided to explore within yourself what is needed for releasing, receiving and remembering. It has been a profound healing and empowering practice where I use pieces learned + experienced in The Love Vibe Facilitator TM training I completed, intertwined with creative activities to connect you back to your heart and bring you into the light of who you deeply know yourself to be. Finding a footing and security to show up in the wholeness of wonderful you. It is an experience that is hard to put into words and must be felt to deeply understand. There is nothing you need to do or not do to join in this practice, it is truly about coming as you are today.

2-2.5 hour session, done on-line or in-person (*consideration given to mobile / I come to you).

This option allows you to choose the topic you would like to explore based on where you are at in your own life and journey.

Each topic provides

1. module with education + teachings, workbook exploration and practical practices to gain understanding, healing and implementation into your everyday being.

2. either 5 or 10, 1-hour sessions (your choice) of guidance and support to walk along side and hold space for you as you gain a felt sense of safety within to further your healing, inner alignment and connection to your whole self.

3. individual specific practices and ‘bloom work’ given for further exploration at each session.

Note: All programs are designed to not just be more information you gather, but also practices and guidance to support the application of the knowledge and wisdom you uncover.

Topics

if these nerves could talk

Nervous System Health: Awareness, Understanding and Healing

but it’s how we’ve always done it

Emotional Health: Awareness, Understanding and Healing

the stories that box us in

Mental Health: Awareness, Understanding and Healing

The pain that sets you free

Whole Self Health: Awareness, Understanding and Healing

without conditions

Whole Self Health: Healing and Embodiment

to thine own self be true

Whole Self Health: Alignment and Embodiment

Be here now

Whole Self Health: Aliveness and Embodiment