Paths + Programs
CONNECT FOR MORE DETAILS. LET’S SEE WHAT’S YOUR BEST FIT. SAVE YOUR SPOT
This is a program for any + every one who is feeling like peace + joy are hard to maintain, missing or maybe all together gone. For the person who has hustled to attain it or is waiting for the next thing to bring that sense of freedom, only to discover (again) it did not. It is for the person who has, or right now reading this does, feel stuck. But is over being stuck. This program is for the person who has avoided life, put up walls + blocks thinking that brings the peace yet has found it only brought the quiet + the alone. This program is for the person ready to take a new path in the search for peace + joy, one different than the usual well worn trail that continues to leave us feeling, well worn out. That continues to leave us feeling guilty or frustrated, lonely or ashamed. This program is for the person who is ready to DIG IN + BLOOM.
We have found the combination of concepts and practical tools within our Dig In + Bloom program offer an opportunity to create a foundation and supportive path for growing + blooming. For uncovering all your goodness within + loving yourself through the dig. For rediscovering your truth + bringing clarity to your true view. To your view of yourself + in that, your view outside of you too, in others, in all.
The real game changer part happens when you begin living all this knowing.
The peace + the joy, the freedom + the truth can be found here, here when you find you + bring that true you to your everyday!
I know this to be true because the person this program is for, is me.
Below you will see the three options available to complete our Dig In + Bloom Program: 1 on 1, Self Study + Group. Please have a look at each, as well at our FAQs page for more information on the option differences when determining which may be your fit. If you have any further questions please sign up for a free consultation to discuss or shoot me an email.
Additionally I offer Individual Consultation. This is for anyone looking for guidance + support yet not interested or able to commit to a program. One time or punch pass style:)
All of these options are available digitally or in person (if local or want to fly me to you in your private jet) or a combo of both, with the exception of self study which is digital only.
If you are feeling unsure, connect with me for a free 19 min consultation to discuss if one of our programs or consultation options would be a good fit for you. Please don’t feel silly doing this, I would have avoided this in the past but it truly is a great opportunity to ask your questions with NO obligation or sales pitch. Honestly, that is the bonus of being on this side of healing, I trust deeply in your decision and believe every person has their own path, which may or not be this program. And only you know what is best for you:)
DIG IN + BLOOM PROGRAM OPTIONS
The full bloom - Guided experience
3 month program
This is a 3 month program where I will walk alongside you as you break trail on your new path, become familiar + own it. This program is designed for you to find a safe space to dig inward with the support + nourishment of a coach who also walks this path.
This program offers the following:
Individual + personalized guidance + support to your needs as you complete the Dig In + Bloom 8 week self study program
Weekly 60 minute check-ins (in person or on line)
Daily practice tools + accountability pieces to implement
Weekly growth work
Unlimited email access to me during business hours
Access to our community facebook group
*For in person mentorship, our weekly check-ins will incorporate walking or hiking when able.
BONUS
1 additional 60 min mentoring call in the month following the completion of your program.
DIg in + Bloom - self-study program
8 week program
This is a 8 week program that can be completed on your own at any time that fits for you. It is an on-line program created to fit any lifestyle. This program is designed to guide your path inward where you unbury your true essence + feel the peace + joy that comes in your everyday when you practice living in alignment to you.
This program offers the following:
8 modules that are emailed to you weekly. Each module will contain a teaching, growth work, + daily practice tools for you to implement.
This is a self-study program however we do offer access to our community facebook group so that you can find connection with others who are or have taken our courses, who are blooming too.
Dig in + Bloom - guided group experience
8 week program
This is an 8 week program where together with a group you will be supported + guided as you walk your own path inward. The program is designed for you to grow with the benefit of learning + sharing with others. Like a group class at the gym or a book club, this program offers connection as you each walk your paths along side each other.
This program offers the following:
8 modules that are emailed to you weekly. Each module will contain a teaching, growth work, + daily practice tools for you to implement.
Weekly 60 minute group check-ins (total of 8)
Access to our community facebook group
Bonus: 1 individual, 30 minute coaching call during the duration of the group program.
INDIVIDUAL CONSULTATION
Additionally, I offer individual consultation for anyone who:
isn’t quite ready or sure the program is their fit
is completing the self study or group program and wanting additional support + guidance
would like some guidance + direction on next steps in life, would like to explore some pieces in your own life
would like to do things better + different for yourself and/or to support your child(ren) +/or family
looking for support to make some changes to your behaviours that no longer (or haven’t for a while) work for you
No matter where you are on this list, or if you are just feeling overwhelmed, lost or meh, please know you are absolutely not alone, I have been there and I am here now to support you.