come as you are

I am so honoured to offer this beautiful experience to you. It quickly became a favourite practice in my own life and now in my offerings. In this guided session, you are invited to be held with love and acceptance as you show up, and as we leave expectations and judgments at the door. Here you will be guided to explore within yourself what may need to be seen or heard, what may need releasing, receiving, remembering. It is a space to allow what needs to surface to surface and what needs to be laid down, laid down.

This can be a profound healing and empowering practice where we intertwine activities to awaken your creativity, connect you back to your heart and return you to the light and passion of who you deeply know yourself to be. Finding a footing and security to show up in the wholeness of wonderful you. It is an experience that is hard to put into words as it must be felt to deeply understand and integrate.

There is nothing you need to Be or not Be, do or not do to join in this session, it is truly about coming as you are today. showing up.

All of you is welcome.

2.5 hour session, done in-person (*inquire about on-line sessions or mobile sessions where I come to you). These sessions can be available for pre-teens, teens and adults.

Note: If you are looking for a bit more, I invite you to consider my Dig In + Bloom Program where you explore and practice reconnecting with the truth of who you are while building capacity to feel safe to embody that wonderful + worthy being over a 8 module path. This can be completed on your own through our self study option or with our guided options of weekly or biweekly sessions done individually or in a group. The program includes 8 modules (plus bonus workbooks) with teaching and practices to integrate. A bonus Come As You Are session with me is also included for those who complete the guided option. The program can be completed in person or via zoom.